's Profile |
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| Age: | 22 years old |
| Sex: | Male |
| Location: | FORT WORTH (LAKE COMO), Texas |
| Country: | |
| Last Login: | Dec 24, 2009 (1 days back) |
| I am Here For Friends and Networking. | |
About Me |
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| my name is anthony jacobs my but everybody calls me ant im from funkytowwn tx LAKE COMO graduated in that 06 and now i am going to navarro college "and im on my grind for this college degree so lets get it! also MY FAMILY IS A VARY IMPORTANT PART OF MY LIFE I LOVE ASHLEY AND AIDEN, and football is what i do................ MySpace Layout Created By The Hot New MyWackoSpace.com MySpace Editor ! Myspace Comments .. MySpace MenuMySpace Layouts MySpace Editor Icons Collage MySpace Backgrounds MySpace Codes .........................2" valign="top" align="center">This is only a guess at your age of death if you live the same you have.Answer the questions and further instructions are at the bottom. For most acurate results, do not guess at answers. 1. Where is your ancestral home? (what country were your ansestors from): america 2. What is your gender?: male 3. Do you have an annual physical exam?: yes 4. Do you have parents, grandparents, or greats who lived to 85-plus?: yes 5. Do you volunteer on a weekly basis?: no 6. Do you live alone?: no 7. Are you able to laugh at and learn from your mistakes?: yes 8. Do you have someone who listens to your most intimate concerns?: yes 9. Do you do daily mental exercises like puzzles, games, learning, solving?: yes 10. Do you do some form of daily aerobic exercise like swim, jog, bike?: yes 11. Do you eat balanced diet? fresh veggies, fruit, whole grains?: sometimes 12. do you smoke a pack of cigarettes daily?: no 13. Do you live, work, or spend time with smokers?: yes 14. Does your weight yo-yo as you go on and off diet fads?: no 15. Do you own a pet?: yes 16. When writing, which hand do you use?: right 17. How tall are you?: 6'2 18. Do you belong to any religious group that you practice?: christian 19. Do you have two or more daughters?: no 20. Do you use stress management? Quiet time, visiting, spa?: no 21. Do you walk to school/work?: yes 22. Have you had cosmetic surgery?: no 23. Do you fear growing old?: no 24. Do you routinely use cannabis?: no 25. Are you sexually promiscuous? Multiple sex partners?: no 26. Are you in a long-term relationship of trust and mutual respect?: yes 27. Are all you friends the same age as you?: yes 28. Do you keep a written list of life goals with times to complete them?: no Family means blood relitives of imediate family, for each answer with # 29. Family history of cardio disease or cancer b4 age 50?: no 30. Family history of obesity, diabetes, chronic depression?: no 31. Do you take a daily dose of anti-inflamitory agent?: no 32. Do you have annual physical exam includes review of diet, & all meds?: yes 33. Do you brush and floss daily and get 6 month checkup & cleaning?: yes 34. Figure daily calorie need and reduce calories by 20% of that?: no 35. Have one daily serving (7oz) of red wine or purple grape juice?: no 36. Daily serving of oatmeal, oatbran, or granola bar?: no 37. Involved in supervised strength training 3 times per week?: yes 38. Daily exercise that has 20mins of cardio at target heart rate?: yes 38 b. with warm up and cool down?: yes 39. Home/indoor work place ventilated by opening windows, or air filters?: yes 40. Have more than 2 servings caffine, coffee, tea, cola, chocolate daily?: no Find your BMI at: http://www.nhlbisupport.com/bmi/ 41. Is your body mass index (BMI) more than 25?: yes 42. Is the average time you take to eat meals more than 30 minutes?: no 43. Do you eat, drink, or use a cell phone while driving?: yes 44. Have a consistent work schedule (like 9-5) or change all the time?: change all the time 45. How many hours of sleep do you get?: 5-8 Can you list symptoms associated with... (#46-53) 46. colon cancer?: soreness 47. adult-onset diabetes?: dizziness 48. Women Only: breast cancer?: 49. High blood pressure?: nose bleed 50. Men Only: Prostate cancer?: 51. Men only: testicular cancer?: enlargement 52. Women only: ovarian cancer?: 53. Heart attack?: tigtening o chest 54. Women Only: Have you had a bone density test?: 55. How would you rate your sex life?: 10 Ok done with the ?s, now here's step two. The answers are below, add or subtract years for each. Start with age 79. That is the average age of death currently. Remember: Results are only an educated guess of your age of death. 75% of risk factors can be changed. Q 1. US= -2, Austria/UK= -1, Australia, Singapore, Sweden=+2 Japan=+3: -2 If not given, add 0. FACT: Life expect. varies by nation due to genetic and cultural differences 2. Female=+1 Male=-2: -2 FACT: Life expectancy favors the female gender regardless of culture 3. Yes=+3 No=-3: +3 FACT: Many diseases in later life have0symptoms, go unnoticed and untreated 4. +2 for each long lived relative: +6 FACT: Research says that long-lived parents tend to produce long-lived kids 5. Yes=+2 No=-1: -1 FACT: volunteering focuses attention away from ourselves and onto others 6. Yes=-3 No=0: 0 FACT: Adults who live alone tend to be less well-nourished, less nurtured 7. Yes=+1 No=-3: +1 FACT: Laughter humility & positive outlooks are linked to increased life 8. Yes=+1 No=-2: +1 FACT: Confidants give a sense of worth and emotional support 9. Yes=+4 No=0: +4 Those who continually challenge their minds have fewer cognitive disorders 10. Yes=+2 No=0: +2 Exercising at target heart rate strengthens the heart and boosts metabolism 11. Yes=+2 No=-3: +2 balanced dieters have lower risk of genetic and culturally related diseases 12. Yes=-5(men) -10 (women) No=0: 0 Smoking causes nearly 1/2 million cancer and lung disease deaths every year 13. Yes=-1(men) -2(women) No=0: -1 recent research suggests this association may reduce life expectancy by two 14. Yes=-5 No=0: 0 Unorthodox diets stress heart and immune system, increasing risk of disease 15. Yes=+2 No=0: +2 scientific journals substantially support longevity benefits of pets Avoid exotic pets, such as parrots, monkeys, reptiles, or rodents These have been known to carry diseases that can be transmitted to humans 16. Right handed=0 Left Handed=-1: 0 Life is stressful for lefties living in a made-for right-hand world 17. -6 months for every inch over 5'8: 2yrs 6mths Size does matter, shorter people live longer 18. Yes=+2 no=0: +2 tending to physical and spiritual needs lowers morbidity and mortality 19. Yes=+3 No=0: 0 Daughters provide the bulk of elder care, even in-laws give more than sons 20. Yes= +4 no=-3: -3 Stress management is the best responce b/c there is no excape from stress 21. Yes=+2 Ride?=+1 Drive=-3: +2 Walking gives fitness and sence of self-reliance and personal freedom 22. Yes=+5 BUT-1 for each additional within 10 years of first: 0 Cos. Surgery reduces age phobia and gives positive responses But more than 1 every 10 years may make you age faster 23. Yes=-1 No=0: 0 fear of aging ups risk of illnesses like self hatred, denial and depression 24. Yes=-4 No=0: 0 studies claim that use increases risk of physical & mental disorders 150% 25. Yes=-6 No=0: 0 Unprotected sex w/many partners greatly increases risk for STDs 26. Yes=+5 No=0: +5 relationship of this nature fulfills emotional, social, and physical needs 27. Yes=+1 No=0: +1 Younger friends prevent age related decrease in social network 28. Yes=+1 No=0: 0 Studies link specific goals and achievements to quality of life 29. -2 for each family member: 0 30. -2 for each family member: 0 Family history provides light on genetic risks 31. Yes=+4 No=0: +4 aspirin and statins show a reduced risk of cardio-vascular diseases 32. Yes=+2 No=-3: +2 combining prescripts & OTC meds w/ dietary supplements can threaten life 33. Yes=0 No=-1: -1 poor oral health habits raise the risk of infection elsewhere in the body 34. Yes=+2 No=0: 0 research showes a relationship between reduced caloric intake and longevity 35. Yes=+2 No=-1: -1 agent in purple grapes ups cardio health flushing cholesterol from arteries 36. Yes=+1 No=-1: -1 Fiber in oatmeal does the same as purple grapes 37. Yes=0 No=-1: 0 Muscular training help w/daily life and reduce tripping and falling 38 (a&b). Yes=+2 No=0: +2 Cardio and Metabolic benifits come excercizing at your target heart rate 39. Yes=+1 No=-1: +1 Studies evidence of cardiopulmonary diseases from indoor air and materials. 40. Yes=-2 No=0: 0 Caffeine elevates the risk of cancer and heart disease 41. Greater=-4 Lower=0: -4 25 or above ups risk of diabetes, heart attack, stroke, and hypertension 42. More than 30=0 Less than 30=-1: 0 Your brain requires 30 minutes to measure fullness 43. Yes=-1 No=0: -1 These up risk for frightning close calls and accidents 44. consistent= 0, Inconsistent= -2: -2 1 in 4 who work in inconsistent schedule result in sleep deprivation 45. 9or more=-1, 6-8 hours=+2, 5 or less=-1: +2 Sleep deprivation: bad concentration, more frequent accidents, less effort 46. Yes=+1 No=-2: +1 47. Yes=+2 No=-3: +2 48. Yes=+2 No=-3: 0 49. Yes=-2 No=0: -2 There are no symptoms associated with high blood pressure 50. Yes=+2 No=-2: +2 51. Yes=0 No=-1: -1 52. Yes=+2 No=-2: +2 53. Yes=+1 No=-2: -2 Learn the facts and get checkups regularly 54. Yes=+1 No=0: 0 women monitor your calcium need as early as age 23 & bone density at age 30 55. Satisfactory=+1 Not sure=0 Not satisfactory=-1: +1 There are many ways the body benifits from a good sex life What is the final total?: 101 Lower than 79 should be a red flag to take good care of yourself It's never too late to make positive lifestyle changes Again, this is just an educated guess. 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My Interests |
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I'd like to meet:thomas harrion, bill clinton, d-will, and lisa rae........................................ </center................. |
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My Background and Lifestyle |
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| MaritalStatus: | In a Relationship |
| Ethnicity: | Black / African descent |
| SexualOrientation: | Straight |
| Hometown: | LAKE COMO TX. |
| Religion: | Christian - other |
| Children: | Proud parent |
| Education: | In college |
| Occupation: | COLLEGE STUDENT ATHLETE |
My Blog |
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's profile has been tagged with the following keywords. Click a tag to search for profiles with the same tags. diet fads, anthony jacobs, intimate concerns, mental exercises, whole grains, puzzles games, ansestors, student athlete, aerobic exercise, balanced diet, stress management, acurate, ancestral home, african descent, america 2, religious group, aiden, physical exam, myspace editor, college degree |
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