This is our cache of the profile last indexed on Saturday, May 16, 2009. Visit MySpace for updated profile. MySpaceProfiles.org is a search engine that indexes publicly available profile information from MySpace for convenient searching and display. If you are the author of this profile and do not wish to display it here please click here.
 Janice of Forever Fit Chicago's Profile |
|
| Age: | 33 years old |
| Sex: | Female |
| Location: | VERNON HILLS, Illinois |
| Country: |  United States |
| Height: | 5' 2" |
| BodyType: | Athletic |
| Last Login: | May 15, 2009 (197 days back) |
| I am Here For Networking. | |
About Me |
|
I'm a fitness instructor and personal trainer. I do pretty much all land formats. My favorite formats are Zumba and Turbo Kick. Zumba combines high energy and motivating music with unique moves and combinations. It is FUN and EASY to do. Zumba is not only great for the body, but is also great for the mind. It is a feel happy workout. Turbo Kick® has many faces. No program could be as successful or as diverse as Turbo Kick® without the cumulative efforts of many talented and devoted individuals. We have assembled the best of two world’s; Group Exercise and Martial Arts. The varied background of these individuals is precisely why our program is considered to be the pinnacle of kickboxing programs by industry professionals. Our experts in group exercise and physiology helped to create a program that is safe, follows current exercise guidelines and necessary modifications for group exercise. Our martial artists help keep the program real! Our team of martial artists all have experience teaching group exercise. They have developed movement patterns, combinations and techniques specific to the ancient sport of Muay Thai Boxing. This team has developed the ultimate cardiovascular challenge complete with a sport specific warm-up, bouts of intense intervals, easy to follow combinations, kickboxing specific strength/endurance training and a Tai-Chi like cool-down. No equipment needed! Heavy bags, kick shields and other equipment are costly and inherently more dangerous. If you want happy members and packed classes all you need is the hottest kickboxing class in the industry. (Note: The above statements come directly from www.turbokick.com) Weekly schedule: Monday 830 - 930 Zumba XSport, Libertyville 930 - 1030 Sculpting XSport, Libertyville 445 - 545 Latin Fusion Lifetime Athletic, Vernon Hills 600 - 645 Hip Hop Lifetime Athletic, Vernon Hills Tuesday 930 - 1030 Latin Fusion Lifetime Athletic, Vernon Hills 1045 - 1145 Yoga/Pi Fusion Lifetime Athletic, Vernon Hills Wednesday 830 - 930 Cardio Kbox XSport, Libertyville 930 - 1030 Muscle Max XSport, Libertyville Thursday 830 - 930 Latin Fusion Lifetime Athletic, Vernon Hills 1030 - 1130 Yoga XSport, Libertyville Friday 830 - 915 Kbox Jam Lifetime Athletic 930 - 1030 Sculpting Lifetime Athletic 1105 - 1200 Sculpting Lake Forest Health & Fitness 1205 - 100 Yoga/Pi Fusion Lake Forest Health & Fitness Here are some of the segments I've done with them: Zumba part 1 Zumba part 2 Wing Chun part 1 Wing Chun part 2 For personal training, private lessons, Zumba party and special events, send email inquiries to fitnessguru1@hotmail.com. .. |
|
My Interests |
|
I'd like to meet:Everyone! |
|
My Background and Lifestyle |
|
| MaritalStatus: | Single |
| Ethnicity: | Pacific Islander |
| SexualOrientation: | Straight |
| Religion: | Catholic |
| Children: | Proud parent |
| Education: | College graduate |
My Blog |
|
Hot Rox Final Auditions |
|
| Saturday was great. I had such a good time. It just reminded me of how much I love performing. I dont feel as bad as I thought I would if I didnt make it. It is actually a relief that I didn't mak... Posted by on Mon, 18 Aug 2008 20:31:00 GMT |
|
I made it to finals! |
|
| So I woke up sore today from dancin for like six hours yesterday at the Chicago Shamrox pro dance team auditions. But it was well worth it. It had such a great time, made so many new frien... Posted by on Sun, 10 Aug 2008 04:49:00 GMT |
|
Updates! |
|
| Ok so here's some random update for those of you who care to know.
I plan to audition this year for the Chicago Shamrox (lacrosse) pro dance team. I loved being on the XSport Fitness Performance... Posted by on Tue, 08 Jul 2008 13:18:00 GMT |
|
Forever Fit Chicago |
|
| Check out my friends at ForeverFitChicago.net
http://foreverfitchicago.net/VideoN.asp?mov=Zumba1
Comment me on what you think. Posted by on Tue, 10 Jun 2008 08:40:00 GMT |
|
PIYO Workshop |
|
| The YMCA in Vernon Hills is hosting PIYO workshop on Sunday, July 20 from 800-500pm. Please visit www.turbokick.com for more information or to sign up. Please mention Janice Gunderson as r... Posted by on Fri, 25 Apr 2008 05:55:00 GMT |
|
Thank you for voting! |
|
| Thank you so very much for all of you who voted for me at exercisetv.tv's top trainer contest. I placed 5th in the Best Dance intructor category.
Check out the rest of the results: http://exerci... Posted by on Sun, 20 Apr 2008 14:17:00 GMT |
|
Zumbathon, March 7, Vernon Hills IL |
|
| Central Lake YMCA in Vernon Hills is hosting its first Zumbathon on Friday, March 7 from 500-700 pm. It's $20 per person, non members welcome. For more information, please call 847-367-679... Posted by on Sat, 23 Feb 2008 06:11:00 GMT |
|
Tags |
|
|
Janice of Forever Fit Chicago's profile has been tagged with the following keywords. Click a tag to search for profiles with the same tags. vernon hills illinois, endurance training, strength endurance, cumulative efforts, exercise guidelines, latin fusion, group exercise, pacific islander, ancient sport, catholic religion, xsport, kickboxing class, fitness instructor, teaching group, motivating music, necessary modifications, movement patterns, martial artists, libertyville, muay thai |
|
