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 Janet De Rico's Profile |
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| Age: | 38 years old |
| Sex: | Female |
| Location: | CORTLANDT MANOR, New York |
| Country: |  United States |
| Height: | 0' 0" |
| BodyType: | Slim / Slender |
| Last Login: | Oct 25, 2009 (72 days back) |
| I am Here For Networking. | |
About Me |
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| I am a Personal Trainer and a certified Holistic Health and Nutrition Counselor under the American Association of Drugless Practitioners (AADP). Learning the many different dietary theories, I take an approach to nutrition and fitness based on your bio-individuality. I studied about the mind-body connection and that being “fit” and “healthy’ does not ONLY include those results which are visible on the outside, but also includes being fit and healthy on the ‘inside’. I educate and work with individuals on many different levels including deconstructing cravings, stress reduction, education on wholesome nutrition and how it impacts the body, weight loss as well as weight gain, and counseling on many other topics. As a personal trainer, I have developed a program that incorporates both nutrition and fitness. I offer at home personal training both one on one and group sessions. I've consulted at the Personal Training Center for Women in Scarsdale, NY and I have starred as a fitness model in Sculpting Her Body Perfect, the DVD attachment fitness video and I also consult at The Gym in Armonk, NY. My belief is that being healthy is not a destination, but rather a journey.Could one conversation change your life? I am currently offering free consultations that can be held in person or over the phone if opting out of the personal training session. Email me today, to schedule yours.Coming soon www.yourultimatebodynow.com.... | |
My Interests |
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I'd like to meet:those individuals interested in health and fitness as well as those individuals that are dedicated to themselves holding themselves accountable. |
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My Background and Lifestyle |
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| MaritalStatus: | Single |
| SexualOrientation: | Straight |
| Religion: | Catholic |
| Smoker: | No |
| Drinker: | No |
| Children: | Undecided |
| Education: | College graduate |
| Occupation: | Personal Tainer & HHC-The Best |
My Blog |
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Check out this video: Sculpting Her Body Perfect |
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| This is a segment from the 3rd edition of the Sculpting Her Body Perfect book & DVD by Brad Schoenfeld. I am demonstrating an incline dumbell press. Enjoy! :)Check out this video: Sculpting Her Bod... Posted by on Sun, 23 Dec 2007 07:43:00 GMT |
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Health & Fitness Specials |
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| Personal Training SpecialsIntroductory pricing for all new clients!!!~~ Jump start your body and jump start your life ~~Let me craft a fitness program and a customized menu based on your g... Posted by on Sat, 22 Sep 2007 10:21:00 GMT |
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My story... |
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So everyone has a story, and this one's mine... I worked on Wall Street for almost 15 years. I was the person that wasn't eating right, not getting enough rest or in other word... Posted by on Sun, 05 Aug 2007 09:45:00 GMT |
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Products I love..... |
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| My newest addition to my diet is a product that I loved so much that I am now working with the doctor backing this product as a distributor. The product is called JIVA. It is an organ... Posted by on Sun, 05 Aug 2007 07:19:00 GMT |
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Tags |
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Janet De Rico's profile has been tagged with the following keywords. Click a tag to search for profiles with the same tags. nutrition counselor, scarsdale ny, dietary theories, wholesome nutrition, american association of drugless practitioners, holistic health, free consultations, catholic religion, group sessions, stress reduction, fitness model, cortlandt manor, health and nutrition, personal training, personal trainer, armonk, health and fitness, individuality, change your life, weight gain |
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