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 Ava Cowan - Ms. Figure America's Profile |
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Lifestyle Consultant |
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| Age: | 86 years old |
| Sex: | Female |
| Location: | Florida |
| Country: |  United States |
| BodyType: | Body builder |
| Zodiac: |  Libra (Sep 23 - Oct 22) |
| Last Login: | Jun 1, 2008 (538 days back) |
About Me |
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I am Ms. Figure America 2007, a WNSO Figure Professional, a FAME Judge, a fitness spokesperson and a personal trainer. After being a competitive gymnast for over 10 years, I attended a fitness school in Boca Raton, Florida called the Fitness Institute. In a year and a half, I graduated from there as a fully-qualified, certified personal training specialist, CPTS. Soon after, I went on to take my NSCA exam and became certified in that organization as well. In early 2005, I had some photos taken and posted them on a popular modeling web site, and that is when I realized I could turn my passion for a healthy lifestyle into a career. I knew the combination of my extensive gymnastics background, knowledge of exercise science and intense drive would prove to be very useful if I found an avenue that interested me enough. I saw figure competitions as the perfect outlet for my fitness goals and knew that by competing in such events, I could not only stay in great shape, but I could develop media interest as well. I made the decision to compete in a local bodybuilding show called the 2005 NPC Southern States Figure Championship contest where I won the Overall Figure title. In November 2007, I competed at the FAME North American Championships where I won the advanced division, and became a WNSO Figure Professional. Two weeks later I competed at the Ms. Figure America in Los Angeles, California. I won the short class, and the Overall title. I am now focusing on building my personal training business in Pompano Beach, Florida. All photos are registered copyrights of Ava Cowan. VIDEO: Ava Cowan's Bodyspace My latest Video on Bodybuilding.com My Interview on LivingBeautifulRadio.com My Ironman Video My Official Website Ava Cowan's Details Status: In a Relationship Body type: Body Builder Zodiac Sign: Libra Occupation: Fitness Spokesperson View My: Pics | Videos | Blog |
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My Interests |
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It is not the critic who counts, nor the man who points out how the strong man stumbled, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs and comes short again & again; who knows great enthusiasms, great devotions; who spends himself in a worthy cause; who, at the best, knows in the end the triumph of high achievement, & who, at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those timid souls who know neither Theadore Roosevelt- |
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I'd like to meet:.. Check out one of my favorite bodybuilding sites! Ava Cowan's Bodyspace Profile |
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Music:Progressive House, Break Beats, Hip Hop |
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Movies:300-The Departed-Pursuit of Happyness-Borat-Miami Vice-Walk The Line-Wedding Crashers-Mr. & Mrs. Smith-Van Wilder-Crash-Zoolander-Like Water for Chocolate- Scarface- Ocean's Eleven- Heat- Fear and Loathing in LasVegas- Old School-The Best of Chris Farley- Flashdance-Fried Green Tomatoes-The Piano Teacher- Bronx Tail- Gia-Sybil-Bridges Over Madison County-The Professional. |
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Television:Rarely watch TV. Comedy Central |
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Books:Spiritual Growth, Quiet Mind Fearless Heart, A Million Little Pieces, A Woman's Worth, A Boy Called "IT", In The Meantime, The Seven Spiritual Laws of Success, The Big Book, The Road Less Traveled, Tao |
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Heroes:All of the men and women that risk their lives daily to ensure the safety of all Americans. The US military, police officers, fire fighters. And of course Richard Simmons...;).. |
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My Background and Lifestyle |
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| MaritalStatus: | In a Relationship |
| Ethnicity: | Other |
| Hometown: | Ft. Lauderdale |
| Religion: | Taoist |
| Smoker: | No |
| Drinker: | No |
| Occupation: | Fitness Professional |
My Pictures |
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My Blog |
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Ironman Magazine Video |
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| Check it out....Ironman Magazine Click Here... Posted by Ava Cowan - Ms. Figure America on Sat, 24 May 2008 02:36:00 PST |
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My Friends |
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Armond Scipione, SecondFocus, Ava Cowan FAME Tropical, Onyx Photography, ryan, Jessie Uffens, Kourtney Kestaaaa, Jules, Planet Muscle, sabrina, JesSica, Shanna, ELLIROSE Swimwear, Mayra Beachwear Collection, PlanetTamar: The Under Armour Princess, Michelle Heavens, Marzia Prince, Lynn Suave, Richard, Barbie Barbell, DUG, Lewis, Beautiful Muscle Women, LEONIDAS - The God of War, The Official Só Brazil Clothing MySpace Page, Epic Models Management, M!CHA3L, Kenny, renegade foxxx, FrankV, ramon, Andrea, Christopher Sinisi, L.A.D.D.I., Locke, Hassan Shareef, Chump, Fly Proud, CORNFED BODYBUILDING, RELICK, Dolph, Chris M.D., LIL NOAH, Leah!, Xcstacy Jones, © Madd Maxx, Lori, Bill, L e n a, Southern Sirens, ♡ TaNyA ♡, Felix, ENIGMA, KELLY, Eduardo, roger, Tim, Da_Pitbulls_Back!!!, ♠NIGHTWOLF♠, ~LANDO~, six-nine, Dee Jay MiLLz, Brad, Trevor, Rob Carbo/Carbonics Training Co., Francisco
Ava Cowan - Ms. Figure America has 40,121 friends (66 shown). Click here to add Ava Cowan - Ms. Figure America as a friend. |
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Tags |
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Ava Cowan - Ms. Figure America's profile has been tagged with the following keywords. Click a tag to search for profiles with the same tags. ava cowan, boca raton florida, taoist religion, pompano beach florida, ft lauderdale florida, lifestyle consultant, fitness school, fitness institute, intense drive, fitness professional, championship contest, cowans, wnso, fitness goals, american championships, great shape, healthy lifestyle, media interest, background knowledge, training specialist |
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