Amy's Profile |
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FITNESS = HAPPINESS |
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| Age: | 78 years old |
| Sex: | Female |
| Location: | Tampa, Florida |
| Country: | |
| BodyType: | Athletic |
| Zodiac: | |
| Last Login: | Feb 13, 2008 (677 days back) |
| I am Here For Friends and Networking. | |
About Me |
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| MyGen Profile Generator | |
My Interests |
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| The human body amazes me! I enjoy learning how my body responds to differents types of exercise and nutrition regimens. Helping others better their overall physical and mental health is very rewarding. I aim to be the best possible roll model for women, young and old, to strive to be their best and live long, healthy, happy lives. Get Your Own! | View Slideshow | |
I'd like to meet: |
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Music:depends on what mood I'm in...techno is usually what I listen to during cardio, old school stuff like the Beastie Boys, Pixies, Al Green...I like pretty much everything. |
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Movies:THERE ARE SO MANY! - Underworld, Dirty Dancing, X-Men, The Fantastic Four, Memoirs of a Geisha,... |
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Television:Lost, Grey's Anatomy, Invasion, Smallville, Desperate Housewives |
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Books:anything by Dean Koontz |
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Heroes:Monica Brant, Jenny Lynn, my mom |
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My Background and Lifestyle |
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| This is a private profile. | |
| MaritalStatus: | Married |
| SexualOrientation: | Straight |
| Hometown: | Munising, MI |
| Religion: | Christian - other |
| Smoker: | No |
| Drinker: | Yes |
| Children: | Someday |
| Education: | College graduate |
| Occupation: | Personal Trainer |
My Pictures |
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My Blog |
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Myth Bustin' |
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| MYTH BUSTIN'
taken from Oxygen Magazine #79
Here are the top fitness myths you can stop buying into right now:
Women who lift weights get bulky. Women do not have enough testosterone to develop... Posted by Amy on Sat, 21 Jan 2006 10:15:00 PST |
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Healthy Appetizer - Great for Entertaining |
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| Pita chips with Red Pepper Dip
Ingredients
2 medium red sweet peppers or one 7-ounce jar roasted red sweet peppers, drained
2 Tbsp tomato paste
1 tsp Splenda
1 tsp snipped fresh thyme or... Posted by Amy on Wed, 18 Jan 2006 02:36:00 PST |
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Remove these foods from your kitchen! |
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| Remove these foods from your kitchen!
SugarBread (except whole grain)Cake and cake mixesCookiesCrackersCandy, other packaged sweetsWhite riceCereal (except whole grain)ChipsMayonnaiseCreamy salad dres... Posted by Amy on Wed, 18 Jan 2006 11:42:00 PST |
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My Friends |
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Troy, Global War on Sting Rays, Ange, JK, ~ Ken & Barbie ~, Marlene, Jarrod, Aimee, robin, HDPhysiques, Tara, Valerie, www.KellyLynnFitness.com, Ava Cowan", *Yennie*, janine, HOLLA-@-CHA-BOY, www.jamieeason.com, Melody, FitSights, Just T, Frix Family, Ken @ Leanladies.com, HardFitness, MyWay54, i luv it when u call me big poppa, C.K., Get Fit, TheGoods, J, CODY, Deez, Rick, Mr Frank, james, Krystal, RCF, frankparks, careyann, Edwin, (¯`·._.·KRISTIE·._.·´¯), PIMPALISHOUS, Larrdog, Otilia, Rich, Pitch, Dan6FT8, Oscar ©, Renegade, Shredded Babes, My FBB Goddesses
Amy has 529 friends (51 shown). Click here to add Amy as a friend. |
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Tags |
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Amy's profile has been tagged with the following keywords. Click a tag to search for profiles with the same tags. memoirs of a geisha, dean koontz, amy fitness, desperate housewives, monica brant, jenny lynn, profile generator, roll model, school stuff, al green, dirty dancing, x men, helping others, personal trainer, pixies, fantastic four, beastie boys, human body, tampa florida, old school |
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